1 Metric Kiloslog

  1. Eating a salad when I didn’t want to in the moment
  2. Going on a run
  3. Meditating 7 days in a row
  4. Reading a book about running
  5. Being sore from yesterday’s run (yes, I effectively counted that run twice)
  6. Hitting a short term weight loss goal
  7. Registering for a run
  8. Buying a bike

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Author of Why Are We Yelling? The Art of Productive Disagreement. I run new.750words.com. Previously product at Patreon, Slack, Twitter, and Amazon.

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Buster Benson

Buster Benson

Author of Why Are We Yelling? The Art of Productive Disagreement. I run new.750words.com. Previously product at Patreon, Slack, Twitter, and Amazon.

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